
Our signature course

Features
- Mental health coaching program
- Simple clear language
- 8 modules packed with proven techniques and information
- 10 weeks of live Q&As with Rachel and Ally
- 10 weeks of fresh content including special guest Q&As
- FREE digital copies of Rachel's book Metabolic Madness, and Ally's cookbook Low Carb On A Budget
- Small group and one-to-one coaching options
- Worldwide
Benefits
- Enjoy better mental health
- Feel empowered to change your health
- Achieve more in your life
- Get clarity
- Feel calm and relaxed
- Feel hopeful and forward thinking
How you can work with us
Mental Power Course

- 8 modules packed with proven techniques and information
- 10 weeks of live Q&As with Rachel and Ally
- FREE digital copies of Rachel and Ally's books
- Available Worldwide
Small Group Sessions

- Small group coaching sessions
- Focussed support
- More contact time with Rachel and Ally
- Available Worldwide
One To One

- One to one coaching
- Maximum support
- Limited slots available
- Available Worldwide
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